PERSONAL TRAINING

1 ON 1 PERSONAL TRAINING

 

BPI offers high intensity personal and small group workouts for motivated individuals.  If you have goals and are ready to take the steps necessary to reach them, we will help you. Our services range from body fat reduction, to strength and power training and everything in between. We sit down with you to discuss your goals, strengths and weaknesses in order to come up with an effective training plan that meets your needs. At BPI we value the individual and take the time to create an individualized and progressive training plan to ensure your success!

 

Set up your complimentary consultation today! Email Sara Bayer at Sara@BayerPerformance.com! 

ONLINE TRAINING

The Bayer Performance Institute is thrilled to announce the addition of online training programs. After an initial consultation, Sara will provide you with  individualized and progressive written workouts to help you reach your specific goals.  Workout videos will accompany your written program to ensure proper form and intensity. Weekly check-ins with your trainer and "challenge" videos will ensure accountability and keep you motivated! 

 

To get the most out of your workouts add Sara's specialized meal plans to your online training program!

 

To get started contact Sara at Sara@bayerperformance.com. 

Book a Session

Text (414) 793 5422 or email sara@bayerperformance.com to book your complimentary consultation.

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